Thursday, September 27, 2007

Today's Healthy Lunch

Waldorf Chicken Salad

1 chicken breast, poached
1 small apple, diced
8 - 10 grapes, halved
1 stalk celery, diced
a few chopped walnuts
2 Tbs Plain or Vanilla Non Fat yogurt
2 Tbs Low or No Fat Mayo
a sprinkle of Splenda
a dash of Nutmeg

You can eat it on Whole Wheat Bread, or save the calories and eat it as a salad.

2 comments:

Crunch said...

You are going about it all wrong...LOL I hate these things...could you send me an email instead...PLEASE
Crunch

Anonymous said...

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